14K views · 141 reactions | Dr. David Perlmutter explains how the very foods you eat can rewire your brain and hijack your decisions | Lewis Howes | Facebook
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11K views · 220 reactions | My goal with The Grain Brain Whole Life Plan? To help you get healthy, for life. | David Perlmutter, M.D. | Facebook
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What to Eat for Optimal Brain Health - with Max Lugavere | The Empowering Neurologist EP. 147
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Food is medicine. If you’re looking for brain-boosting foods, correlative studies show a link between blueberries and reduced risk for diseases like Parkinson’s. With their rich flavonoids and anthocyanins, blueberries inhibit enzymes linked to cognitive decline and inflammation making them a top brain-boosting pick on my grocery list. | David Perlmutter, M.D.
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The Grain Brain Lifestyle
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11K views · 175 reactions | The plant-based diet is gaining more and...
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What an exciting and important presentation we have for you today. For many years we have been providing information focused on the pivotal role of nutritional choices as they relate to the brain, mostly in the context of neurodegenerative conditions like Alzheimer's disease. Today, we're going to explore how our nutritional choices actually impact us from a mood perspective with our very special guest, Dr. Uma Naidoo. Let me tell you a bit more about her. Michelin-starred chef David Bouley desc
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What an exciting and important presentation we have for you toda…
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Without question one of the most common recommendations made …
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