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Which US states exercise the most (and least) — and what data shows it’s done to their heart health
The human heart is the drum of vitality — and its cadence is a key indicator of our overall well-being. New data has revealed which US states are working out the most and the least — and how those ...
Chronic, mild dehydration quietly increases the workload on your cardiovascular system. Even mild dehydration reduces blood ...
Stress can age you. A cardiologist explains 4 simple ways to protect your heart in 10 minutes a day.
A cardiologist said stress is driving heart disease risk in younger patients. Protect your heart with stress-busting habits ...
Heart disease has been the leading cause of death among both men and women in the U.S for 100 years, according to the American Heart Association. This statistic is scary, but there is some good news.
While aerobic exercise gets most of the headlines about its ability to improve heart health, mounting evidence suggests strength-building workouts are another critical piece of the heart health puzzle ...
Dr. Eugenia Gianos, MD, the system director of cardiovascular prevention at Northwell Health, specializes in heart health. While the heart may be her true area of expertise, she's also fascinated by ...
No matter what form it takes, regular physical activity—even a brisk walk— can reduce stress. The AHA recommends getting at least 150 minutes per week of moderate aerobic exercise and 75 minutes of ...
Research tracking thousands of adults found that staying fit lowered mortality and liver disease risk among drinkers—though ...
An American Heart Association volunteer and local Woman of Impact winner, Erin McFarland uses her mother's close call to ...
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